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Teacher Training Program
Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! The Pilates Absession is thrilled to announce its affiliation with […]
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Pilates with Comedy Central’s Dwayne Perkins
Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic). I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used. But I’ve been meaning to. […]
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Welcome New Members!!!
Book a FREE half hour private session with us before you get started! Don’t miss this incredible chance to work with one of our amazing instructors as they get you ready to begin classes! Call (516) 255-0202, email: thepilatesabsession@hotmail.com or come in for additional information.
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Blog
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We won!!!
While winning isn’t everything…oh wait, yes it is! It’s like The Oscars of Long Island. Now, let’s get it going. Make that appointment, you know, with the best!
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Book Online!
*Please note, there is a suggested Pre-requisite of two Private sessions before attending Large Apparatus Classes, such as Reformer, Tower of Power, Jumpboard and Circuit (unless, of course, you have prior experience with the Pilates Tower and Reformer or are a fitness guru). Email us to set up your Welcome Package prior to taking any […]
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Teacher Training Program
Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! The Pilates Absession is thrilled to announce its affiliation with […]
News 12 Pilates Absession from Karen Riccio on Vimeo.
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We’ve got them!!! The Casall U Shape!
The U Shape is one of the most effective pieces of equipment when you want to exercise the thighs, core musculature and buttocks. Unstable training means that you even exercise the small muscle groups. Our legs have never looked better!
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Dwayne Wade and LeBron James are taking Pilates!
LeBron James and Dwayne Wade are certainly ahead of most athletes when it comes to their training. They must know the importance of flexibility as well as strength. “I really felt the Pilates loosen up my muscles,” says Mr. Wade. The attention to stretching has paid off during the season. “I recall making a move, […]
