• 2015-07-05 10.20.47

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    Teacher Training Program

    Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a satellite studio for Pilates on Fifth! The Pilates Absession is thrilled to announce its affiliation with [...]

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    Have you tried TRX® yet?

    Have you seen Kelly Ripa and Rob Lowe do TRX?? It’s the hottest new workout and we’ve had it for years! Develop a lean, athletic body with what has been voted the Best Total Body Tool. Try your first class for only half price! SPACE IS LIMITED! BRING WATER (a lot of it!)

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  • Like! The Pilates Absession

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    Are You a Fan of Facebook?

    Are you new to The Pilates Absession? You can receive a $10 coupon when you “Like” The Pilates Absession and buy a package with our studio.   Call for further details. (516) 255-0202 Restrictions apply.

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    What Can I Try For Free?

    What Can I Try at The Pilates Absession For Free? Call or email to reserve a spot for any and all of the following: A Mat class A Ballet Barre class A half hour with a trainer if you’re not ready to sign up for The Fundamentals Package *For new members only.

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  • Welcome!

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    Welcome New Members!!!

    Grab this deal! Only $90 for your Fundamentals Package! Don’t miss this incredible chance to work with one of our amazing instructors as they get you ready to begin classes! Call (516) 255-0202, email: thepilatesabsession@hotmail.com or come in for additional information.

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2015-07-05 10.20.47

»

Teacher Training Program

Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a satellite studio for Pilates on Fifth! The Pilates Absession is thrilled to announce its affiliation with [...]

AB FAQ's

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ABsession FAQ’s

What should I expect in my first session at The Pilates Absession? If your joints are healthy and you are not experiencing any physical discomfort or pain: Your first session is comprised of a postural analysis and goal setting. You will be introduced to the Pilates principles and essential movements and will begin to use [...]

Testimonials

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Testimonials

“I ABSolutely love The Pilates Absession!  I started going to get in shape for my wedding.  On average, I took about two classes a week and in a year I dropped a whole dress size! I also received so many compliments about how toned I looked.  Everyone asked me what kind of workouts I was [...]

Blog

2015-07-05 10.20.47

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Teacher Training Program

Posted by on July 2, 2015

Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a satellite studio for Pilates on Fifth! The Pilates Absession is thrilled to announce its affiliation with [...]

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We’re on News 12!

Posted by on December 6, 2013

Not sure what Pilates is or what we do?  Get the low down right here!

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u-shape

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We’ve got them!!! The Casall U Shape!

Posted by on April 22, 2012

The U Shape is one of the most effective pieces of equipment when you want to exercise the thighs, core musculature and buttocks. Unstable training means that you even exercise the small muscle groups.  Our legs have never looked better!

Dwayne Wade

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Dwayne Wade and LeBron James are taking Pilates!

Posted by on March 31, 2012

LeBron James and Dwayne Wade are certainly ahead of most athletes when it comes to their training.  They must know the importance of flexibility as well as strength.  ”I really felt the Pilates loosen up my muscles,” says Mr. Wade. The attention to stretching has paid off during the season. “I recall making a move, [...]