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    Virtual Classes!

    Just sign up through our Mind Body Online page. Only $10 each! An hour workout and a little group therapy at the end. Who could ask for more?

    Read More
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    We won!!!

    While winning isn’t everything…oh wait, yes it is! It’s like The Oscars of Long Island. Now, let’s get it going. Make that appointment, you know, with the best!

    Read More
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    Teacher Training Program

    Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International!  Click on TODAY on our Course Schedule to bring the […]

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    What Can I Try For Free?

    What Can I Try at The Pilates Absession For Free? Call or email to reserve a spot for any and all of the following: A Mat class A Ballet Barre class A half hour with a trainer if you’re not ready to sign up for The Fundamentals Package *For new members only.

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Virtual Classes!

Just sign up through our Mind Body Online page. Only $10 each! An hour workout and a little group therapy at the end. Who could ask for more?

»

Push Our Buttons!!!

Want to book online, purchase a gift card or get connected?  Here’s the place! GIFT CARDS HERE: https://clients.mindbodyonline.com/classic/ws?studioid=2927&stype=42 Follow @thepilatesabs

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ABsession FAQ’s

What should I expect in my first session at The Pilates Absession? If your joints are healthy and you are not experiencing any physical discomfort or pain: Your first session is comprised of a postural analysis and goal setting. You will be introduced to the Pilates principles and essential movements and will begin to use […]

Blog

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Virtual Classes!

Posted by on March 30, 2020

Just sign up through our Mind Body Online page. Only $10 each! An hour workout and a little group therapy at the end. Who could ask for more?

Tags:

»

We won!!!

Posted by on March 1, 2019

While winning isn’t everything…oh wait, yes it is! It’s like The Oscars of Long Island. Now, let’s get it going. Make that appointment, you know, with the best!

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Book Online!

Posted by on October 16, 2016

*Please note, there is a Pre-requisite of two Private sessions before attending Large Apparatus Classes, such as Reformer, Tower of Power, Jumpboard and Circuit (unless, of course, you have prior experience with the Pilates Tower and Reformer). Email us to set up your Welcome Package prior to taking any of the classes in this category. […]

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Teacher Training Program

Posted by on July 2, 2015

Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International!  Click on TODAY on our Course Schedule to bring the […]

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We’re on News 12!

Posted by on December 6, 2013

Not sure what Pilates is or what we do?  Get the low down right here!

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We’ve got them!!! The Casall U Shape!

Posted by on April 22, 2012

The U Shape is one of the most effective pieces of equipment when you want to exercise the thighs, core musculature and buttocks. Unstable training means that you even exercise the small muscle groups.  Our legs have never looked better!