About The Pilates Absession

Welcome to The PILATES ABSESSION! We are a full service, independent Pilates studio. Our 1400 square foot space is equipped with 5 Reformers, 4 Towers, 1 Cadillac, 2 Chairs, 6 MVe Fitness Chairs, 2 jumpboards, 12 rebounders, 5 BOSUs, 5 TRX, 2 Ballet Barres, and a plethora of small props. Our state of the art equipment is manufactured by the leaders in the industry, Stott and Peak. These different types of apparatus will develop your strength as well as your flexibility.

Additionally, we have two private bathrooms and a changing area for your convenience.

We are located in the Sportset complex. Within Sportset, you will find many methods to help you reach your physical goals. We are lucky enough to be located in a facility that offers the following options to help you continue your journey to the best you:

  • Sportset Health Club with steam rooms and new weight machines and card equipment. Club discount is provided when you are a client of The Pilates Absession
  • Complete Care Physical Therapy
  • Superb child care in a spacious room (included when you join the Sportset gym)

Karen Riccio – Owner / Trainer

Karen has been involved in fitness her whole life. She became quite serious about it when she studied karate, achieving the highest level brown belt when she was six months pregnant with her first child. She discovered Pilates after the birth of her second child and found it to be ideal because of its emphasis on core strengthening and realignment. Karen continued practicing Pilates until the day her third child was born and resumed her practice within six weeks following the birth. She finds it to be one of the most efficient methods of exercise because it simultaneously encompasses strength, balance, flexibility and coordination.  Karen holds degrees in both Psychology and Elementary Education as well as a Masters in Early Childhood Education from Hofstra.  She went from teaching students in Rockville Centre’s Hewitt Elementary school to teaching some of their parents!

With the support of her family, Karen pursued the professional study of Pilates at The Pilates Academy International in Manhattan with the goal of opening her own studio. She is certified in Mat, Reformer, Cadillac, Tower and Cardiolates.  She holds training certificates in BOSU, Stability Ball and Pilates during Pregnancy.  In addition, she has a special interest and is continuing training in Pilates for athletes. To date, she has trained a member of the NHL, Track and Field athletes, a US Open Competitor, a pre-teen from the NYC Ballet, and two 9 year old aspiring NFL players!  Karen hopes to provide the community with an unparalleled facility where clients can achieve a full body awareness which will be useful in all aspects of their lives.  Watch out for her infamous Bootylicious class!

Michele Martino – Owner / Trainer

After finding her passion for fitness Michele became interested in Pilates as an addition to her vigorous workout routine. Pilates seemed to be the answer she was looking for when searching for the right mind-body exercise to add to her health and fitness regimen. She felt it was restorative, yet matched her on-the-go personality. She knew she wanted a career in Pilates after visiting Pilates on Fifth, a penthouse studio in Manhattan that was an energetic, yet soothing environment that had a strong impact on her. Michele’s belief in the benefits of Pilates lead her to become fully certified at the renowned Pilates Academy International in NYC. She is certified in Mat, Reformer, Cadillac and Tower, Chair and Barrels, in addition to holding certificates in Breast Cancer Rehabilitation, Stability Ball and Bosu training. In 2008 Michele gave up her Real Estate Appraisal business that she had owned and operated since 1992 to open The Pilates Absession with her long time friend and workout partner, Karen Riccio. .

Michele later returned to Pilates Acadeny International to further her studies in Pilates and became a Certifying Instructor. She is thrilled that she may now give others the opportunity to follow their passion for fitness and study to become instructors themselves or give Pilates enthusiasts the opportunity to take their personal training to a higher level . The Pilates Absessiom has become a Pilates Academy International satellite facility, bringing all the benefits of training with the world renowned P.A.I. training program of NYC to Long Island!

Jennifer Zimmer – Trainer

Having been an athlete and into fitness since she was a young girl, Jen became tired of the redundant work involved in health club fitness training. After having three children, Jen tried Pilates and found it very challenging and unlike any training she had done before. Through her Pilates training, she discovered imbalances in her body, tightness in her muscles and changes she needed to make in her posture. She was intrigued as these corrections to her posture added greatly to the quality of her workouts, and Jen was then motivated to become a Pilates instructor. She was certified through Pilates on Fifth in Manhattan in April of 2009 and has been teaching Pilates ever since.

Melissa Lynch – Trainer

Melissa tried many different workouts after having her four children. When The Pilates Absession opened in 2007, Melissa became one of its first customers. Pilates was unlike any other workout she had tried, and she loved the personalized environment of a private studio. After three years of taking classes and private training sessions, she decided to train at Pilates on Fifth in Manhattan, as many of the instructors at The Pilates Absession have done. Now, with her experience as both a client and an instructor, she is able to tailor all her clients’ workouts to help them achieve their individual goals. She guarantees that each of her clients will become as ABsessed with Pilates as she has!