We won!!!
While winning isn’t everything…oh wait, yes it is! It’s like The Oscars of Long Island. Now, let’s get it going. Make that appointment, you know, with the best!
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*Please note, there is a suggested Pre-requisite of two Private sessions before attending Large Apparatus Classes, such as Reformer, Tower of Power, Jumpboard and Circuit (unless, of course, you have prior experience with the Pilates Tower and Reformer or are a fitness guru). Email us to set up your Welcome Package prior to taking any […]
Teacher Training Program
Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! The Pilates Absession is thrilled to announce its affiliation with […]
News 12 Pilates Absession from Karen Riccio on Vimeo.
We’re on News 12!
Not sure what Pilates is or what we do? Get the low down right here!
We’ve got them!!! The Casall U Shape!
The U Shape is one of the most effective pieces of equipment when you want to exercise the thighs, core musculature and buttocks. Unstable training means that you even exercise the small muscle groups. Our legs have never looked better!
Dwayne Wade and LeBron James are taking Pilates!
LeBron James and Dwayne Wade are certainly ahead of most athletes when it comes to their training. They must know the importance of flexibility as well as strength. “I really felt the Pilates loosen up my muscles,” says Mr. Wade. The attention to stretching has paid off during the season. “I recall making a move, […]
Seniors and Pilates
Seniors receive 10% off! Are you looking to get more flexible and regain some strength? Are you recovering from an injury or need to rehab following a surgery? Half hour or full hour private sessions with The Pilates Absession can help! We can design a Private session to suit your needs or a class for […]
Pilates with Comedy Central’s Dwayne Perkins
Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic). I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used. But I’ve been meaning to. […]
Have you tried TRX® yet?
Have you seen Kelly Ripa and Rob Lowe do TRX?? It’s the hottest new workout and we’ve had it for years! Develop a lean, athletic body with what has been voted the Best Total Body Tool. BRING WATER (a lot of it!)
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Are you new to The Pilates Absession? You can receive a $10 coupon when you “Like” The Pilates Absession and buy a package with our studio. Not to be combined with any other offer. Call for further details. (516) 255-0202 Restrictions apply.
