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ABsession FAQ’s
What should I expect in my first session at The Pilates Absession? If your joints are healthy and you are not experiencing any physical discomfort or pain: Your first session is comprised of a postural analysis and goal setting. You will be introduced to the Pilates principles and essential movements and will begin to use [...]
Testimonials
“I ABSolutely love The Pilates Absession! I started going to get in shape for my wedding. On average, I took about two classes a week and in a year I dropped a whole dress size! I also received so many compliments about how toned I looked. Everyone asked me what kind of workouts I was [...]
