Free Classes for Breast Cancer Patients/Survivors

The Pilates Absession is bringing a Pink Ribbon Pilates program to Rockville Centre! This program has been created to enhance the recovery for breast cancer patients by using Pilates-based exercises to help stretch and strengthen shoulder, chest and back areas to help improve range of motion. Our program bridges the gap between physical and occupational […]

Teacher Training Program

Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! The Pilates Absession is thrilled to announce its affiliation with […]

What Can I Try For Free?

What Can I Try at The Pilates Absession For Free? Call or email to reserve a spot for any and all of the following: A Mat class A Ballet Barre¬†class A half hour with a trainer if you’re not ready to sign up for The Fundamentals Package *For new members only.

Welcome New Members!!!

Book a FREE half hour private session with us before you get started! Don’t miss this incredible chance to work with one of our amazing instructors as they get you ready to begin classes! Call (516) 255-0202, email: thepilatesabsession@hotmail.com or come in for additional information.