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    We won!!!

    While winning isn’t everything…oh wait, yes it is! It’s like The Oscars of Long Island. Now, let’s get it going. Make that appointment, you know, with the best!

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    Teacher Training Program

    Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! The Pilates Absession is thrilled to announce its affiliation with […]

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    Pilates with Comedy Central’s Dwayne Perkins

    Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic).  I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used.  But I’ve been meaning to.  […]

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    Welcome New Members!!!

    Book a FREE half hour private session with us before you get started! Don’t miss this incredible chance to work with one of our amazing instructors as they get you ready to begin classes! Call (516) 255-0202, email: thepilatesabsession@hotmail.com or come in for additional information.

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Push Our Buttons!!!

Want to book online, purchase a gift card or get connected?  Here’s the place! GIFT CARDS HERE: https://clients.mindbodyonline.com/classic/ws?studioid=2927&stype=42 Follow @thepilatesabs

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ABsession FAQ’s

What should I expect in my first session at The Pilates Absession? If your joints are healthy and you are not experiencing any physical discomfort or pain: Your first session is comprised of a postural analysis and goal setting. You will be introduced to the Pilates principles and essential movements and will begin to use […]

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Testimonials

“I ABSolutely love The Pilates Absession!  I started going to get in shape for my wedding.  On average, I took about two classes a week and in a year I dropped a whole dress size! I also received so many compliments about how toned I looked.  Everyone asked me what kind of workouts I was […]

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Seniors and Pilates

Posted by on October 2, 2011

Seniors receive 10% off!  Are you looking to get more flexible and regain some strength?  Are you recovering from an injury or need to rehab following a surgery?  Half hour or full hour private sessions with The Pilates Absession can help!  We can design a Private session to suit your needs or a class for […]

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Pilates with Comedy Central’s Dwayne Perkins

Posted by on September 28, 2011

Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic).  I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used.  But I’ve been meaning to.  […]

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Have you tried TRX® yet?

Posted by on July 26, 2011

  Have you seen Kelly Ripa and Rob Lowe do TRX?? It’s the hottest new workout and we’ve had it for years! Develop a lean, athletic body with what has been voted the Best Total Body Tool. BRING WATER (a lot of it!)

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Are You a Fan of Facebook?

Posted by on July 26, 2011

Are you new to The Pilates Absession? You can receive a $10 coupon when you “Like” The Pilates Absession and buy a package with our studio.  Not to be combined with any other offer.   Call for further details. (516) 255-0202 Restrictions apply.

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Welcome New Members!!!

Posted by on July 26, 2011

Book a FREE half hour private session with us before you get started! Don’t miss this incredible chance to work with one of our amazing instructors as they get you ready to begin classes! Call (516) 255-0202, email: thepilatesabsession@hotmail.com or come in for additional information.