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Virtual Classes!
Just sign up through our Mind Body Online page. Only $10 each! An hour workout and a little group therapy at the end. Who could ask for more? Hit our Schedule tab and click on the classes you want to take. Email us for virtual Private sessions!
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Teacher Training Program
Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! Click on TODAY on our Course Schedule to bring the […]
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What Can I Try For Free?
What Can I Try at The Pilates Absession For Free? Call or email to reserve a spot for any and all of the following: A Mat class A Ballet Barre class A half hour with a trainer if you’re not ready to sign up for The Fundamentals Package *For new members only.
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Blog
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Dwayne Wade and LeBron James are taking Pilates!
LeBron James and Dwayne Wade are certainly ahead of most athletes when it comes to their training. They must know the importance of flexibility as well as strength. “I really felt the Pilates loosen up my muscles,” says Mr. Wade. The attention to stretching has paid off during the season. “I recall making a move, […]
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Ballet Barre Booty Camp for Everyone!
It’s time to lose weight and look like a dancer! This is the workout Kelly Ripa does to stay lean. Our high paced class is sure to leave you revitalized and sweating! Pay as you go or buy a package! Student discounts all the time! (P.S.) Your first class is free! Call now to book […]
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Seniors and Pilates
Seniors receive 10% off! Are you looking to get more flexible and regain some strength? Are you recovering from an injury or need to rehab following a surgery? Half hour or full hour private sessions with The Pilates Absession can help! We can design a Private session to suit your needs or a class for […]
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Pilates with Comedy Central’s Dwayne Perkins
Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic). I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used. But I’ve been meaning to. […]
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Have you tried TRX® yet?
Have you seen Kelly Ripa and Rob Lowe do TRX?? It’s the hottest new workout and we’ve had it for years! Develop a lean, athletic body with what has been voted the Best Total Body Tool. BRING WATER (a lot of it!)
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Are You a Fan of Facebook?
Are you new to The Pilates Absession? You can receive a $10 coupon when you “Like” The Pilates Absession and buy a package with our studio. Not to be combined with any other offer. Call for further details. (516) 255-0202 Restrictions apply.
