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    Free Classes for Breast Cancer Patients/Survivors

    The Pilates Absession is bringing a Pink Ribbon Pilates program to Rockville Centre! This program has been created to enhance the recovery for breast cancer patients by using Pilates-based exercises to help stretch and strengthen shoulder, chest and back areas to help improve range of motion. Our program bridges the gap between physical and occupational […]

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    Teacher Training Program

    Our Teacher Training Program is a Long Island resident’s dream! We know you’ve heard of Pilates on Fifth, aka Pilates Academy International, located in NYC. Well, we’ve brought their knowledge and program to you! The Pilates Absession is a hosting facility for Pilates Academy International! The Pilates Absession is thrilled to announce its affiliation with […]

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    What Can I Try For Free?

    What Can I Try at The Pilates Absession For Free? Call or email to reserve a spot for any and all of the following: A Mat class A Ballet Barre class A half hour with a trainer if you’re not ready to sign up for The Fundamentals Package *For new members only.

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    Welcome New Members!!!

    Book a FREE half hour private session with us before you get started! Don’t miss this incredible chance to work with one of our amazing instructors as they get you ready to begin classes! Call (516) 255-0202, email: thepilatesabsession@hotmail.com or come in for additional information.

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Free Classes for Breast Cancer Patients/Survivors

The Pilates Absession is bringing a Pink Ribbon Pilates program to Rockville Centre! This program has been created to enhance the recovery for breast cancer patients by using Pilates-based exercises to help stretch and strengthen shoulder, chest and back areas to help improve range of motion. Our program bridges the gap between physical and occupational […]

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Push Our Buttons!!!

Want to book online, purchase a gift card or get connected?  Here’s the place! GIFT CARDS HERE: https://clients.mindbodyonline.com/classic/ws?studioid=2927&stype=42 Follow @thepilatesabs

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ABsession FAQ’s

What should I expect in my first session at The Pilates Absession? If your joints are healthy and you are not experiencing any physical discomfort or pain: Your first session is comprised of a postural analysis and goal setting. You will be introduced to the Pilates principles and essential movements and will begin to use […]

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Ballet Barre Booty Camp for Everyone!

Posted by on February 26, 2012

It’s time to lose weight and look like a dancer!  This is the workout Kelly Ripa does to stay lean. Our high paced class is sure to leave you revitalized and sweating! Pay as you go or buy a package!  Student discounts all the time! (P.S.)  Your first class is free!  Call now to book […]

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Seniors and Pilates

Posted by on October 2, 2011

Seniors receive 10% off!  Are you looking to get more flexible and regain some strength?  Are you recovering from an injury or need to rehab following a surgery?  Half hour or full hour private sessions with The Pilates Absession can help!  We can design a Private session to suit your needs or a class for […]

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Pilates with Comedy Central’s Dwayne Perkins

Posted by on September 28, 2011

Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic).  I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used.  But I’ve been meaning to.  […]

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Have you tried TRX® yet?

Posted by on July 26, 2011

  Have you seen Kelly Ripa and Rob Lowe do TRX?? It’s the hottest new workout and we’ve had it for years! Develop a lean, athletic body with what has been voted the Best Total Body Tool. BRING WATER (a lot of it!)

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Are You a Fan of Facebook?

Posted by on July 26, 2011

Are you new to The Pilates Absession? You can receive a $10 coupon when you “Like” The Pilates Absession and buy a package with our studio.  Not to be combined with any other offer.   Call for further details. (516) 255-0202 Restrictions apply.

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What Can I Try For Free?

Posted by on July 26, 2011

What Can I Try at The Pilates Absession For Free? Call or email to reserve a spot for any and all of the following: A Mat class A Ballet Barre class A half hour with a trainer if you’re not ready to sign up for The Fundamentals Package *For new members only.