The U Shape is one of the most effective pieces of equipment when you want to exercise the thighs, core musculature and buttocks. Unstable training means that you even exercise the small muscle groups. Our legs have never looked better!
“I ABSolutely love The Pilates Absession! I started going to get in shape for my wedding. On average, I took about two classes a week and in a year I dropped a whole dress size! I also received so many compliments about how toned I looked. Everyone asked me what kind of workouts I was […]
