The Pilates ABsession - Long Island's full service independent Pilates studio, servicing Nassau County and Rockville Centre.

Have you tried TRX^® yet?

  Have you seen Kelly Ripa and Rob Lowe do TRX?? It’s the hottest new workout and we’ve had it for years! Develop a lean, athletic body with what has been voted the Best Total Body Tool. BRING WATER (a lot of it!)