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Dwayne Wade and LeBron James are taking Pilates!
LeBron James and Dwayne Wade are certainly ahead of most athletes when it comes to their training. They must know the importance of flexibility as well as strength. “I really felt the Pilates loosen up my muscles,” says Mr. Wade. The attention to stretching has paid off during the season. “I recall making a move, and the basketball ended up on my…
Testimonials
“I ABSolutely love The Pilates Absession! I started going to get in shape for my wedding. On average, I took about two classes a week and in a year I dropped a whole dress size! I also received so many compliments about how toned I looked. Everyone asked me what kind of workouts I was doing. I have always been an athlete…