The Pilates ABsession - Long Island's full service independent Pilates studio, servicing Nassau County and Rockville Centre.

Pilates with Comedy Central’s Dwayne Perkins

Much like financial investments it’s best to diversify your workout regime. I’ve always been interested in Pilates. To me Pilates is like Yoga without the chanting and sage (the spice or the mystic).  I even have a Winsor Pilates workout tape that I’ve had for 6 years and never used.  But I’ve been meaning to.  I mean if  it’s good enough for…

Testimonials

“I ABSolutely love The Pilates Absession!  I started going to get in shape for my wedding.  On average, I took about two classes a week and in a year I dropped a whole dress size! I also received so many compliments about how toned I looked.  Everyone asked me what kind of workouts I was doing.  I have always been an athlete…